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Month: October 2016

Run, walk, hobble

Posted on October 30, 2016 by grant_mck — 9 Comments ↓

With a change in season come a change in my approach to training.  The onset of shin splints has hampered my ability to keep moving, so I have made some changes to keep putting one foot in front of the other. Continue reading Run, walk, hobble→

Posted in Blog | Tagged gym, running, trail | 9 Replies

Not quite on the run…

Posted on October 2, 2016 by grant_mck — No Comments ↓

After a tricky couple of weeks, I have at last been back out for my Sunday run.  Sadly, it wasn’t at the Great Scottish Run 10 km as planned.  Today, I only managed to run 1.75 miles, with a couple Continue reading Not quite on the run…→

Posted in Blog | Tagged gym, running | Leave a reply

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