Its been almost twelve months since my last post, and there have been quite a few things going on during that time. Sadly, running, walking and general fitness have not really been any of those things. In April last year, Continue reading Run to a Standstill
Over the years, shin splints have been a recurring injury which has hampered my progress. Often, I can work round the problem and keep running, but sometimes it stops me in my tracks. Experience has taught me how to work Continue reading Fixing my running injuries
With my mind on upcoming events, I have been thinking back to previous races that I have enjoyed. Some events standout, and often for different reasons. Here is a rundown of those races, and why I like them. Monklands Half Continue reading A Look Back – Favourite Races
Sometimes, I find it hard to put my finger on what motivates me to keep running. I’m sure I’m not the only runner that feels that way, too. In the beginning, every run was a joy. There was adventure, wondering Continue reading Running Motivation